BioCare B Complex - 30 Capsules

B Complex provides all the key B vitamins as well as l-glycine and magnesium to support absorption. B Vitamins have many uses within the body, including;

• Contributing to the release of energy from foods
• Supporting healthy function of the nervous system
• Contributing to the reduction of fatigue
• Supporting normal psychological function
• Regulate immune system
• Contributes to healthy skin hair and nails
• Balance mood
• Regulation of sleeping patterns

Directions

Take one capsule daily.

Ingredients

Product information per daily intake (1 capsue) Magnesium Gluconate, Capsule Shell (Hydroxypropyl Methylcellulose) Vitamin C (Magnesium Ascorbate) 40mg Thiamine (Vitamin B1 as Thiamine Hydrochloride) 50mg Riboflavin (Vitamin B2) 50mg Niacin (as Nicotinamide) 50mg 3 Vitamin B6 50mg Folic Acid 400mcg Vitamin B12 (Hydroxycobalamin) 50mcg Biotin 200mcg Pantothenic Acid (Vitamin B5) 50mg Magnesium 9.5mg Choline Bitartrate Inositol 30mg L-Glycine 30mg P.A.B.A (Para Amino Benzoic Acid) 30mg Other Ingredinets Anti-Caking Agent (Silicon Dioxide & Magnesium Stearate).

INGREDIENT	AMOUNT	PROVIDING	% EC NRV
Vitamin C	40mg		50
Vitamin B1	50mg		4545
Vitamin B2	50mg		3571
Niacin (B3)	50mg	Niacin Equivalent	313
Vitamin B6	50mg		3571
Folic Acid	400mcg		200
Vitamin B12	50mcg		2000
Biotin	200mcg		400
Pantothenic Acid (B5)	50mg		833
Magnesium	9.5mg		3
Choline Bitartrate	30mg		-
Inositol	30mg		-
L-Glycine	30mg		-
PABA	30mg		-