Optimum Nutrition Creatine
Optimum Nutrition Creatine
ON Micronized Creatine Powder uses micronized creatine, where the particle size is reduced to improve mixability and ensure it stays suspended in liquid longer. This means a smoother, easier-to-mix supplement that stays well-blended and is quickly absorbed for better performance during intense workouts. Each serving of Micronized Creatine Powder provides 3.4 grams of creatine monohydrate (a well-researched form known to enhance physical performance during successive bursts of short-term, high-intensity exercise).
For more information on creatine, read our blog 'Why Creatine Is NOT Only For Bodybuilders'.
Directions
3g of creatine daily for 28 days is needed to raise creatine stores in the skeletal muscle. Continue to take 3g creatine daily as long as it fits your training needs and performance goals. Simply mix 1 rounded teaspoon with water or juice in your shaker. For extra convenience, you can also add it to your pre/post-workout Optimum Nutrition protein or weight gainer shake. Creatine can be added to your whey protein shake, daily fruit juice or smoothie.
Ingredients
| Per 3.6g Serving | ||
| Creatine monohydrate | 3.6g | |
| Creatine | 3g |
Powder: Creatine Monohydrate
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Optimum Nutrition Creatine
Optimum Nutrition Creatine
Optimum Nutrition Creatine
ON Micronized Creatine Powder uses micronized creatine, where the particle size is reduced to improve mixability and ensure it stays suspended in liquid longer. This means a smoother, easier-to-mix supplement that stays well-blended and is quickly absorbed for better performance during intense workouts. Each serving of Micronized Creatine Powder provides 3.4 grams of creatine monohydrate (a well-researched form known to enhance physical performance during successive bursts of short-term, high-intensity exercise).
For more information on creatine, read our blog 'Why Creatine Is NOT Only For Bodybuilders'.
Directions
3g of creatine daily for 28 days is needed to raise creatine stores in the skeletal muscle. Continue to take 3g creatine daily as long as it fits your training needs and performance goals. Simply mix 1 rounded teaspoon with water or juice in your shaker. For extra convenience, you can also add it to your pre/post-workout Optimum Nutrition protein or weight gainer shake. Creatine can be added to your whey protein shake, daily fruit juice or smoothie.
Ingredients
| Per 3.6g Serving | ||
| Creatine monohydrate | 3.6g | |
| Creatine | 3g |
Powder: Creatine Monohydrate
Original: $20.73
-65%$20.73
$7.26Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
Optimum Nutrition Creatine
ON Micronized Creatine Powder uses micronized creatine, where the particle size is reduced to improve mixability and ensure it stays suspended in liquid longer. This means a smoother, easier-to-mix supplement that stays well-blended and is quickly absorbed for better performance during intense workouts. Each serving of Micronized Creatine Powder provides 3.4 grams of creatine monohydrate (a well-researched form known to enhance physical performance during successive bursts of short-term, high-intensity exercise).
For more information on creatine, read our blog 'Why Creatine Is NOT Only For Bodybuilders'.
Directions
3g of creatine daily for 28 days is needed to raise creatine stores in the skeletal muscle. Continue to take 3g creatine daily as long as it fits your training needs and performance goals. Simply mix 1 rounded teaspoon with water or juice in your shaker. For extra convenience, you can also add it to your pre/post-workout Optimum Nutrition protein or weight gainer shake. Creatine can be added to your whey protein shake, daily fruit juice or smoothie.
Ingredients
| Per 3.6g Serving | ||
| Creatine monohydrate | 3.6g | |
| Creatine | 3g |
Powder: Creatine Monohydrate
